Bespoke Wellness CT

Katie Hayes, LPC

Bespoke Wellness Offers Anxiety, Depression, ADHD, & Life Transitions Therapy Westport, CT
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You Were Never Meant To Handle This Alone

Hi, I'm Katie, a Licensed Professional Counselor based in Westport, CT and the owner of Bespoke Wellness CT, PLLC. I work with individuals with mental health concerns, including anxiety, depression, life transitions, ADHD, and much more. If anxiety, depression, ADHD, or seasons of life that don’t come with a map have brought you here, you're in the right place. I offer virtual therapy throughout Connecticut — so personalized care, tailored to your mental health needs, is always within reach. I hold a Master's Degree in Clinical Mental Health Counseling from Sacred Heart University, where I currently serve on the Graduate Advisory Board for the Clinical Mental Health Counseling program. Before stepping fully into counseling practice, I spent years working in education, supporting individuals with a wide range of needs. That background shapes everything about how I approach client care: I am patient, attuned, and genuinely meet people where they are. The mission of Bespoke Wellness CT is to accompany individuals in their journey to reach their mental health goals and achieve a healthy and fulfilling life.
Katie Hayes
MA-CMHC, LPC

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Life Transitions
  • Adjustment Disorder
  • Coping Skills
  • Mindfulness
  • Peer Relationships
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Psychotherapy
  • Walk and Talk
Client Portal